Counselling at The Sunflower Centre, Brockley
I understand that life can feel challenging at times and that we can experience periods in which we feel anxious, depressed or trapped in unhelpful patterns of behaviour.
I offer a safe, non-judgemental space to explore and make sense of difficult feelings. For many people, reaching out and asking for help can be a hard step to take. By establishing a warm and authentic relationship, I can support you to reflect upon experiences and develop your self- awareness, helping you to gain a clearer understanding of your emotions and your relationships with others.
Many of the clients I work with express feeling relief after sharing their thoughts and feelings in a safe space.
I work collaboratively and without personal judgement, I offer one to one sessions on either a long term basis or for a mutually agreed time period. My practice is LGBT affirmative.
Some of the areas I can support you with include:
- Anxiety
- Depression
- Stress
- Relationships
- Abuse
- Confidence
- Domestic violence
- Sexuality
- Identity
- Panic Attacks
- Bereavement
My practice is located in The Sunflower Centre in Brockley within easy reach of Forest Hill, Honor Oak, Crofton Park, Sydenham, Crystal Palace, Ladywell, Lewisham, St Johns, Catford, Nunhead and Dulwich.
